Endurance Booster

• Produces unflavoured mineral water enhanced with your daily recommended intake of Vitamin B12
• Each bottle infuses 50L-60L of water
• Vegan friendly/Halal/Kosher

Beta Alanine plays a crucial role in buffering muscle pH during high-intensity exercise. Here's how beta-alanine helps:

1. Carnosine Production: Beta-alanine is a precursor to carnosine, a dipeptide composed of beta-alanine and histidine. Carnosine acts as a buffer against the accumulation of H+ ions, helping to maintain a more stable pH in muscles during exercise.

2. Delayed Fatigue: By increasing muscle carnosine levels, beta-alanine supplementation helps to delay the onset of muscle fatigue. This allows athletes to sustain high-intensity efforts for longer periods.

3. Enhanced Performance: With delayed fatigue and better pH regulation, endurance athletes can experience improved performance. This is particularly beneficial in sports that involve prolonged or repeated bouts of high-intensity efforts, such as cycling, rowing, and running.

4. Increased Training Capacity: By reducing fatigue, beta-alanine can also help athletes to train harder and longer, potentially leading to greater improvements in endurance over time.